Weigh In record (no journal entry) for 26 June 2019
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76.7 kg
Lost so far: 3.4 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 20.68g | Prot: 26.16g | Carbs: 76.74g.
Breakfast: Просто Десерт Вишня, Чай с Сахаром, Кофе с Молоком (3.2%), Мои Сырники. more...
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Losing 7 kg a Week
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Nadyangel87's Weight History
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