yoyo812p's Journal, 26 Jun 19


View Diet Calendar, 26 June 2019:
1482 kcal Fat: 61.82g | Prot: 70.33g | Carbs: 165.71g.   Lunch: 芝士蛋糕, 炒豆芽, 地瓜葉, 番薯/地瓜(去皮,水煮), 桂冠 芙蓉豆腐, 雞胸肉(油炸或煎), 麥維他 (McVitie's) 牛奶巧克力消化餅. Dinner: 全聯 日式絹布丁, 水煮蛋, 芒果, 芭樂, 艾多美 香烤海苔, 旺旺 雪の月香辣米果, 麥維他 (McVitie's) 牛奶巧克力消化餅. Snacks/Other: 林鳳營 鮮乳, 煎餃. more...
2046 kcal Exercise: Exercise Machine - 30 minutes, Bike Machine (Cycling) - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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