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Lanushka-SK
Journal
26 Jun 19
Lanushka-SK's Journal, 26 Jun 19
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73,5
73.5 kg
Lost so far:
26.5 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 June 2019:
1344 kcal
Fat: 70.54g | Prot: 61.10g | Carbs: 116.68g.
Breakfast:
Фермерский Продукт Сыр Домашний Мягкий без Созревания, Кофе (из Молотых Зерен), Fit Parad Стевия, ВкусВилл Сыр Белпер Кноле.
Lunch:
Прайм Стар Крем-Суп Тыквенный, Мексиканская Смесь, Зеленый Чай, Сладкий Красный Перец.
Dinner:
Зеленый Чай, Ратибор Варенье Вишневое.
more...
1906 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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Lanushka-SK's Weight History
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