Weigh In record (no journal entry) for 25 June 2019
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69.8 kg
Lost so far: 14.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1872 kcal
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Fat: 65.87g | Prot: 79.81g | Carbs: 243.34g.
Breakfast: Chiquita Mini Banana, Aunt Jemima Homestyle Pancakes, Cafe Con Leche (with Sugar). Lunch: Pure Protein Chewy Chocolate Chip High Protein Bar (Small). Dinner: Campfire Marshmallow Zebras, Gamesa Marias Cookies, Milk Chocolate Candies , Cheddar Cheese , Lettuce, Sweet Onions , King's Hawaiian Hawaiian Sweet Snacker Roll, King's Hawaiian Hawaiian Sweet Rolls, Mayonnaise , Ground Beef (Cooked), Mustard, Ketchup , Tomatoes, Tangerine, White Bread . more...
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Losing 1.8 kg a Week
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irynarom's Weight History
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