Weigh In record (no journal entry) for 26 June 2019
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69 kg
Lost so far: 1.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 43.24g | Prot: 30.70g | Carbs: 93.51g.
Breakfast: Белый Хлеб, Жареное Яйцо, Ашан Сыр Российский 50%. Lunch: Гречка Отварная. Snacks/Other: Лидер Вкуса Мороженое, Aristocrat Капучино Классический. more...
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Gaining 0.4 kg a Week
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khorason's Weight History
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