Amandahg's Journal, 25 Jun 19


View Diet Calendar, 25 June 2019:
1489 kcal Fat: 72.19g | Prot: 135.90g | Carbs: 71.94g.   Breakfast: 光泉 鮮乳, 烤地瓜, 水煮蛋, 牛肚, 煮熟的黃秋葵. Lunch: 水煮蛋, 瓠瓜, 雞胸肉(烘烤), 烤魚, 炒高麗菜, 炒小白菜. Dinner: 小卷, 清蒸或水煮蝦, 燙青菜, 水煮肉片. more...
85 kcal Exercise: Apple Health - 24 hours. more...

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Amandahg's Weight History


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