Weigh In record (no journal entry) for 25 June 2019
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80.6 kg
Lost so far: 27.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 55.25g | Prot: 109.89g | Carbs: 82.35g.
Breakfast: Queso Crema (sin Grasa), Salsa de Tomate, FUD Jamón de Pavo, Huevo. Lunch: Queso Crema (sin Grasa), Aguacate, Tomates, Lechuga, Bistec de Res. Dinner: Aguacate, Calabacitas, FUD Jamón de Pavo. Snacks/Other: Kiwi. more...
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Losing 4.2 kg a Week
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graciela78L's Weight History
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