Weigh In record (no journal entry) for 24 January 2013
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102.3 kg
Lost so far: 0.7 kg.
Still to go: 32.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2013:
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1470 kcal
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Fat: 69.81g | Prot: 70.81g | Carbs: 102.49g.
Breakfast: miracle whip, wheat bun, almonds raw, turkey breast. Lunch: wishbone creamy ceasar, grilled chicken, spinach, green pepper, boiled egg, salad greens, sunflower seeds. Dinner: chili. Snacks/Other: shiraz. more...
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Gaining 1.3 kg a Week
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SaintViper's Weight History
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