Weigh In record (no journal entry) for 25 June 2019
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73 kg
Lost so far: 68.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 29.80g | Prot: 42.73g | Carbs: 60.90g.
Breakfast: Queque, Soprole Yoghurt Zero Lacto Trozos Frutilla. Lunch: Bistec de Res, Tortilla de Acelga, Pepino (Pelado). Snacks/Other: Manzana. more...
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Losing 0.6 kg a Week
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andres_wey's Weight History
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