Weigh In record (no journal entry) for 25 June 2019
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68.5 kg
Lost so far: 8.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 59.10g | Prot: 86.60g | Carbs: 187.88g.
Breakfast: Müller Froop Kokos-Ananas, Milch 1,5%, Müsli (Getrocknete Früchte und Nüsse). Dinner: Maggi Soße zu Braten, Hengstenberg Rotkraut , Pfanni Semmel Knödel , Meine Metzgerei Putenrollbraten . Snacks/Other: Dan Cake Mini Brioche mit Quark , Kinder Schokolade, Arizona Watermelon, Ananas. more...
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Losing 0.1 kg a Week
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kira2712's Weight History
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