Weigh In record (no journal entry) for 25 June 2019
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87 kg
Lost so far: 5.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 32.63g | Prot: 41.24g | Carbs: 67.53g.
Breakfast: Odra Galaretki w Czekoladzie Opolanki, Kalorie Inne. Lunch: Delma Delma Extra z Masłem, Mlekovita Ser Favita Półtłusty, Mikado Dressing Francuski, Lidl Bułka Pszenna, Mięso z Piersi Kurczak. Dinner: Hellmanns Majonez Lekki, Danie Express Steki, Bułki do Hamburgera lub Hot Doga. more...
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Losing 2.8 kg a Week
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Danielbmx's Weight History
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