纸片人啊啊啊's Journal, 25 Jun 19

250g水煮虾热量265加上酱油275吧!

View Diet Calendar, 25 June 2019:
1038 kcal Fat: 21.88g | Prot: 106.45g | Carbs: 97.17g.   Breakfast: 爱氏晨曦 脱脂牛奶, 好利来 全麦切片面包. Lunch: 鸡胸肉(不吃皮). Dinner: 猪肉, 清蒸或水煮龙虾. Snacks/Other: 西瓜. more...

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