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eliane.m.fatima
Journal
25 Jun 19
eliane.m.fatima's Journal, 25 Jun 19
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Weigh In record (no journal entry) for 25 June 2019
75.6 kg
Lost so far:
0 kg
.
Still to go:
20.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 June 2019:
347 kcal
Fat: 4.52g | Prot: 71.18g | Carbs: 8.23g.
Dinner:
Caldo de Chuchu.
Snacks/Other:
Whey Protein.
more...
2377 kcal
Exercise:
Weight Training (moderate) - 1 hour, Treadmill - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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eliane.m.fatima's Weight History
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