yoyo812p's Journal, 25 Jun 19


View Diet Calendar, 25 June 2019:
1008 kcal Fat: 43.32g | Prot: 38.53g | Carbs: 120.66g.   Lunch: 番薯/地瓜(去皮,水煮), 芥蘭, 玉米筍, 小黃瓜, 元廚 醉雞腿, 全聯 豬梅花肉. Dinner: 健司 金黃起司餅, 艾多美 香烤海苔, 奇異果, 芭樂, 喜年來 紅麴薄餅, 旺旺 雪の月香辣米果. Snacks/Other: 水煮蛋, 光泉 黑芝麻牛乳. more...
2046 kcal Exercise: Bike Machine (Cycling) - 45 minutes, Exercise Machine - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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yoyo812p's Weight History


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