Weigh In record (no journal entry) for 24 January 2013
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50.2 kg
Lost so far: 0.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2013:
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1765 kcal
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Fat: 39.71g | Prot: 74.83g | Carbs: 277.09g.
Breakfast: Caffè (dalla Moca), Latte Parzialmente Scremato, Corn Flakes. Lunch: Patata Arrosto (senza Aggiunta di Grassi in Cottura), Zucchero, Pomodorini, Olio Extra Vergine di Oliva, Spaghetti Secchi. Dinner: Peperoni Rossi Dolci, Sottilette Light, Albume d'uovo, Uovo. Snacks/Other: Frizz, Pane Italiano, Olio Extra Vergine di Oliva, Mozzarella, Lattuga, Pomodori Ciliegini, Pane Bianco. more...
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Losing 2.1 kg a Week
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eyturtle's Weight History
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