Weigh In record (no journal entry) for 25 June 2019
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84.4 kg
Lost so far: 11.1 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 17.88g | Prot: 23.11g | Carbs: 55.93g.
Lunch: Цикорий с Молоком, Укроп, Помидоры, Домик в деревне Молоко 3,2%, Геркулес Овсяные Хлопья, Сыр Российский, Вареное Яйцо. more...
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Losing 0.1 kg a Week
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Янка1983's Weight History
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