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1345 kcal
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Fat: 63.55g | Prot: 70.93g | Carbs: 120.71g.
Breakfast: 全麥饅頭, 萬歲牌 蔓莓纖果, Costco 蘿蔓心, 芝士, 義美 無糖黑豆漿, 番茄, 雞蛋, 蘋果(去皮). Lunch: 炒空心菜, 乾麵, 三色蛋, 豬里肉(柳肉,瘦肉). Dinner: 炒青菜, 鹹豬肉, 番茄炒蛋, 鮭魚, 白飯. Snacks/Other: 拿鐵咖啡. more...
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Stephanie='s Weight History
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