mdavignon's Journal, 24 Jun 19

Started Fitbit today! Goal was to get 250 steps every hour. I moved 250 steps every 1/2 hour. Have a chunky little dachshund/chihuahua mix. He went 750 steps and is exhausted. I'm sure he'll be ready for tomorrow! I went over 5000 steps! This is a very good day!

View Diet Calendar, 24 June 2019:
1287 kcal Fat: 92.58g | Prot: 57.29g | Carbs: 57.15g.   Breakfast: Burrito with Beef and Cheese, Coffee with Cream and Sugar, Scrambled Egg (Whole, Cooked), Great Value Shredded Mild Cheddar Cheese. Dinner: Green String Beans, Salted Margarine-Like Liquid Spread, Kraft Light Asian Toasted Sesame Salad Dressing, Lettuce Salad with Assorted Vegetables, Bratwurst with Cheese. more...
3341 kcal Exercise: Cooking - 30 minutes, Watching TV/Computer - 3 hours, Desk Work - 2 hours, Walking (slow) - 3/kph - 2 hours, Resting - 7 hours, Sleeping - 9 hours and 30 minutes. more...

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