陳佳妮's Journal, 25 Jun 19

陳佳妮's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 June 2019

61.6 kg Lost so far: 2.4 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2019:

1354 kcal

Fat: 49.53g | Prot: 68.16g | Carbs: 156.47g. Breakfast: 馬可先生桂圓五穀米雜糧饅頭. Lunch: 冬瓜排骨湯, 富統黑胡椒豬肉, 鯽魚, 白皮塔包, 炒大白菜. Dinner: 酸辣湯, 義美韭菜水餃. Snacks/Other: 黑糖糕, 檸檬, 甘蔗, 拿鐵咖啡. more...

1516 kcal

Exercise: Resting - 18 hours and 20 minutes, Sleeping - 5 hours and 40 minutes. more...

Gaining 0.7 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

陳佳妮's Weight History

View Complete History

陳佳妮's Journal, 25 Jun 19

Submit a Comment

陳佳妮's Weight History