cryan08's Journal, 24 Jun 19

Weigh In record (no journal entry) for 24 June 2019
68.0 kg Lost so far: 0 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2019:
1655 kcal Fat: 77.39g | Prot: 80.29g | Carbs: 158.95g.   Breakfast: Kolache Factory Ranchero Kolache. Lunch: Longhorn Steakhouse Mushroom & Swiss Burger. Snacks/Other: Bananas. more...
1907 kcal Exercise: Arc Trainer - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.0 kg a Week

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cryan08's Weight History


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