Weigh In record (no journal entry) for 24 June 2019
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80.4 kg
Lost so far: 2.1 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 24.79g | Prot: 31.16g | Carbs: 123.22g.
Lunch: 7-11 雞排咖哩蛋包飯. Dinner: 雞肉飯. more...
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Losing 2.8 kg a Week
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