Weigh In record (no journal entry) for 24 June 2019
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93.5 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 47.31g | Prot: 49.54g | Carbs: 210.78g.
Breakfast: Banano, Pitaya. Lunch: Croissant, Tamal Tolimense. Dinner: Arroz con Pollo. Snacks/Other: Banano. more...
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Losing 0.5 kg a Week
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sterbury's Weight History
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