Weigh In record (no journal entry) for 24 June 2019
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74.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2471 kcal
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Fat: 75.45g | Prot: 200.72g | Carbs: 230.48g.
Breakfast: Dream Fruits Mandorle, Bulk Powders Pure Whey Isolate 90, Benesì Coop Bevanda Biologica di Avena, Coop Miele Acacia Coop. Lunch: Dream Fruits Mandorle, Marchi Panino Integrale, Olio di Salmone, Petto di Pollo, Carne. Dinner: Melone, Vivi Verde Coop Gallette di Mais Biologiche, Mulino Bianco Pagnottelle Integrale, Dream Fruits Mandorle, Olio di Salmone, Petto di Pollo, Carne. Snacks/Other: Dream Fruits Mandorle, Bulk Powders Pure Whey Isolate 90, Dream Fruits Mandorle, Aia Aequilibrium Prosciutto Cotto di Suino, Marchi Panino Integrale. more...
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Losing 0.1 kg a Week
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lucaantonio89's Weight History
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