Weigh In record (no journal entry) for 24 June 2019
|
79.9 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1612 kcal
|
Fat: 44.63g | Prot: 64.37g | Carbs: 240.97g.
Breakfast: DIA Muesli com Frutas. Lunch: Azeite de Oliva, Gomes da Costa Atum Ralado Ao Natural, Cebolas, Quero Milho Verde, Tomates. Dinner: Hot Roll, Sopa de Frutos do Mar de Nova Inglaterra (Clam Chowder). Snacks/Other: DIA Muesli com Frutas. more...
|
Losing 4.9 kg a Week
|
|
Angela Soncini's Weight History
|