Weigh In record (no journal entry) for 24 June 2019
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77.7 kg
Lost so far: 0.4 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 31.26g | Prot: 29.97g | Carbs: 60.68g.
Breakfast: 2% Fat Milk, Fiber One Original Cereal, Coffee with Milk. Lunch: King's Hawaiian Hawaiian Sweet Rolls, Kirkland Signature Smoked Pulled Pork, Fresh & Easy Shredded Iceberg Lettuce, Wal-mart Deli Cole Slaw. more...
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steady weight
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