Weigh In record (no journal entry) for 24 June 2019
|
72.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
1159 kcal
|
Fat: 54.85g | Prot: 51.74g | Carbs: 121.39g.
Breakfast: Kobber Granola de Cereais, Mel, Mamão Formosa. Lunch: Rúcula, Carne de Vaca Assada, Abóbora Cozida (de Abóbora Fresca). Dinner: Abóbora Cozida (de Abóbora Fresca), Couve Refogada, Carne de Vaca Assada. Snacks/Other: Power One Pasta de Amendoim Integral, Banana Nanica, Forno de Minas Pão de Queijo Tradicional. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
naiara maria's Weight History
|