Weigh In record (no journal entry) for 24 June 2019
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52.2 kg
Lost so far: 0.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 106.94g | Prot: 61.18g | Carbs: 32.98g.
Breakfast: Sokołów Kiełbasa Biała Wieprzowa, Pomidory, President Twaróg Delikatny Rzodkiewka, Kawa, Olej Kokosowy, Biedronka Masło Osełkowe Ekstra. Dinner: Biedronka Pikles Sałatka Warzywna, Sałata, Upieczone lub Zapiekane Udko Kurczaka (Spożyte ze Skórką), Piątnica Śmietana 18%. Snacks/Other: Magnum White, Piątnica Mascarpone, Top Orzeszki Ziemne Smażone Solone, Mleczna Dolina Mleko bez Laktozy. more...
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1573 kcal
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Exercise:
Shopping - 2 hours and 30 minutes, Housework - 1 hour and 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Jatominka's Weight History
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