Weigh In record (no journal entry) for 24 June 2019
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54.2 kg
Lost so far: 5.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 49.89g | Prot: 33.52g | Carbs: 124.87g.
Breakfast: Lor Peyniri, Domatesler, Çırpılmış Yumurta, Salatalık (Soyulmuş). Dinner: Pirinç Pilavı, Türlü. Snacks/Other: Red Bull Red Bull, Dondurma. more...
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Losing 0.3 kg a Week
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gullaltuun's Weight History
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