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Untuk sementara halusin kacang ijonya ga usah pake blender. Pake yg manual aja, hitung2 hemat listrik n ngelatih otot lengan + bahu. Gini aja udah bikin gobyos, gimana klo ngegym pake alat2 yg canggih yakkk.
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1381 kcal
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Fat: 42.86g | Prot: 48.65g | Carbs: 206.26g.
Breakfast: Buah Naga. Lunch: Pentol, ABC Kecap Manis, Martabak Telur, Nasi Putih, Kue Pukis. Dinner: Puding Vanila, Agar-agar Pencuci Mulut, Dodol, Bubur Kacang Hijau, Semangka, Sambal Goreng, Labu Dimasak, Kari Ayam, Nasi Putih. Snacks/Other: Oreo Chocolate Sandwich Cookies With Vanilla Flavored Cream, Tango Wafer Vanilla, Yeo's Soy Bean Milk, Buah Naga. more...
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Elens Black's Weight History
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