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1264 kcal
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Fat: 58.89g | Prot: 96.17g | Carbs: 88.20g.
Breakfast: 綠葉生菜, 瑞穗 全脂鮮奶, 黑咖啡, 麥當勞 (McDonald's) 豬肉蛋堡. Lunch: 燒烤醬, 紅茶, 芭樂, 玉米筍, 水煮蛋, 生菜, 雞大腿 （烤製或烘焙）. Dinner: 統一 LP33機能優酪乳, 香菇, 滷雞腿, 虱目魚肚. Snacks/Other: 活芝王即溶顆粒, 紅蘋果. more...
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yuchun99's Weight History
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