Weigh In record (no journal entry) for 22 June 2019
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134 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 27.12g | Prot: 57.70g | Carbs: 165.87g.
Breakfast: Café, Béghin Say Petit Sucre, Auchan Fromage Blanc 0%. Lunch: Delisse Liégeois Chocolat, Oeuf sur le Plat sans Matière Grasse, Carrefour Ratatouille , Saint Eloi Semoule Cuite. Dinner: Auchan Compote de Pomme , Domino's Pizza Pizza Bacon Groovy Classique (Medium), Salade Verte, Carottes. more...
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4531 kcal
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Exercise:
Sitting - 3 hours, Walking (moderate) - 5/kph - 1 hour, Standing - 3 hours, Walking (slow) - 3/kph - 2 hours, Housework - 20 minutes, Sleeping - 8 hours, Resting - 6 hours and 40 minutes. more...
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Mmaverick5's Weight History
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