Weigh In record (no journal entry) for 24 June 2019
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72 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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258 kcal
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Fat: 2.35g | Prot: 22.72g | Carbs: 36.36g.
Breakfast: 탉 닭가슴살 스테이크 매콤한 카레맛, 찐고구마. more...
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Losing 2.3 kg a Week
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