Jimena Ameneiros's Journal, 23 Jun 19

Weigh In record (no journal entry) for 23 June 2019
67.5 kg Lost so far: 20.3 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2019:
1400 kcal Fat: 61.41g | Prot: 93.37g | Carbs: 115.97g.   Lunch: Nestlé Leite em Pó Ninho, Mamão, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Bife de Carne de Vaca, Arroz Branco (Cozido). Dinner: Italac Queijo Mussarela, Massa Leve Massa de Pastel. more...
2062 kcal Exercise: Driving - 40 minutes, Desk Work - 3 hours, Cleaning - 2 hours, Resting - 10 hours and 20 minutes, Sleeping - 8 hours. more...
Gaining 5.6 kg a Week

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Jimena Ameneiros's Weight History


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