Weigh In record (no journal entry) for 23 June 2019
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114.3 kg
Lost so far: 0 kg.
Still to go: 28.1 kg.
Diet followed: Poorly.
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1484 kcal
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Fat: 56.96g | Prot: 62.59g | Carbs: 179.34g.
Breakfast: Coffee-Mate Original Liquid Coffee Creamer, Coffee, Thomas' Original English Muffins, Great Value Natural Creamy Peanut Butter Spread, Sue Bee Honey. Lunch: Glucerna Classic Butter Pecan Shake, Lipton Soup Secrets - Noodle with Real Chicken Broth Soup Mix, Kroger Deli Thin Sliced Roast Beef, Glucerna Classic Butter Pecan Shake, Hard White Roll, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Sargento Ultra Thin Sliced Mild Cheddar Cheese. Dinner: Lean Cuisine Simple Favorites Alfredo Pasta with Chicken & Broccoli. Snacks/Other: Cheetos Crunchy Cheetos, Carrot Cake with Icing. more...
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Gaining 1.1 kg a Week
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