Weigh In record (no journal entry) for 23 June 2019
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75.5 kg
Lost so far: 3.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 64.80g | Prot: 36.49g | Carbs: 143.65g.
Breakfast: Italac Leite Desnatado, Padaria Pão Francês, Manteiga (com Sal). Lunch: Shimeji na Manteiga, Koni Store Koni Poke. Dinner: Casa do Biscoito Biscoito de Polvilho, Goiaba Vermelha. more...
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Losing 0.0 kg a Week
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Claudia Cardeal's Weight History
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