Weigh In record (no journal entry) for 23 June 2019
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91.9 kg
Lost so far: 20 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2678 kcal
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Fat: 139.07g | Prot: 214.40g | Carbs: 114.53g.
Breakfast: Metzger Wildsalami, Possmann Frankfurter Apfelwein, Marmorkuchen. Lunch: Halbes Hähnchen, Marmelade, Magerquark. Dinner: Aldi Nord Doppelbrötchen, Aldi Debrecziner. more...
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Losing 6.3 kg a Week
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fleecher's Weight History
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