柳胶原's Journal, 23 Jun 19


View Diet Calendar, 23 June 2019:
1573 kcal Fat: 37.29g | Prot: 117.92g | Carbs: 195.33g.   Breakfast: 煮玉米, 澳洲青苹果, 蒙牛 纯牛奶, Myprotein Protein Mug Cake Mix(Chocolate). Lunch: 豆沙包. Dinner: 秋葵, 丘比牌 沙拉汁 日式口味, 蔬菜沙拉, 北极虾, 酱油, 煎鸡蛋, 章鱼, 米饭, 鲷鱼, 三文鱼刺身. Snacks/Other: 煮熟的鸡蛋白, monster 魔爪 白, 植物油, 伊利 低脂牛奶. more...

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柳胶原's Weight History


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