Weigh In record (no journal entry) for 23 June 2019
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84.4 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1740 kcal
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Fat: 66.75g | Prot: 78.83g | Carbs: 200.02g.
Breakfast: Aprikosen, Activia Natur, Ja! Milch 1,5% Fett, REWE Porridge Bowl Bio Kakao & Nuss Porridge, Normaler Kaffee. Lunch: Christian's Bäck Original Holländische Rosinenbrötchen. Dinner: Pagen Bauern Bröd, Galbani Mozzarella Di Latte Di Bufala, Gemischter Salat. Snacks/Other: Italienisches Eis. more...
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Losing 25.2 kg a Week
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babsywusu's Weight History
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