Weigh In record (no journal entry) for 23 June 2019
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95.6 kg
Lost so far: 18.8 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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3133 kcal
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Fat: 145.02g | Prot: 137.75g | Carbs: 316.72g.
Breakfast: Kaffee. Lunch: Banane, Äpfel, Aldi Trauben Kernlos, Wassermelone. Dinner: Culinea Pasta Mit Hähnchenbrust Mediterrana, Müller Milchreis Zimt. Snacks/Other: Burger King Crispy Chicken, Burger King Big King XXL, Coca-Cola Coca-Cola, Kaffee. more...
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Losing 0.1 kg a Week
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struppi_lego's Weight History
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