Weigh In record (no journal entry) for 23 June 2019
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55.7 kg
Lost so far: 7.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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306 kcal
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Fat: 10.97g | Prot: 16.47g | Carbs: 34.21g.
Breakfast: Ровеньки Сыр Монастырский Лёгкий 35%, Помидоры, Табрис Филе Индейки на Мангале, Хохланд Творожный Сыр с Зеленью, Ризык Лаваш Армянский Тонкий. more...
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Losing 0.2 kg a Week
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ленунчик's Weight History
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