Weigh In record (no journal entry) for 23 June 2019
|
82.5 kg
Lost so far: 22.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
862 kcal
|
Fat: 46.43g | Prot: 33.77g | Carbs: 80.12g.
Breakfast: Myllyn Paras Гречневая Каша, Oltermanni Сыр 17%. Dinner: Кабачковые Оладьи , Золотые Луга Сметана 20%. Snacks/Other: Lotte Pepero Almond, Свитлогорье Сырок Творожный Глазированный, Макдоналдс Капучино без Сахара (0,3 L). more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Juliett84's Weight History
|