Weigh In record (no journal entry) for 18 July 2010
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81.6 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Not Applicable.
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668 kcal
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Fat: 11.46g | Prot: 58.37g | Carbs: 94.34g.
Breakfast: Grapefruit, 12 Grain Bread. Lunch: roma tomato, Natural Choice Smoked Deli Ham. Dinner: arnold double fiber bread, grapefruit, hormel chicken breast, chopped romaine. more...
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dawn.schuster's Weight History
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