Weigh In record (no journal entry) for 22 June 2019
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138.1 kg
Lost so far: 19.8 kg.
Still to go: 79.2 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 51.72g | Prot: 74.40g | Carbs: 131.62g.
Breakfast: Land O'Lakes Traditional Half & Half, Cream (Half & Half) , Market Pantry Half & Half, Schwan's Whole Strawberries, Great Value Frozen Whole Strawberries, Driscoll's Strawberries, 365 Organic Whole Strawberries. Lunch: Quinoa Salad, Quinoa Salad. Dinner: Wal-Mart Top Sirloin Steak, Wal-Mart Top Sirloin Steak. more...
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Losing 0.8 kg a Week
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fairy1965's Weight History
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