Weigh In record (no journal entry) for 22 June 2019
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137.0 kg
Lost so far: 0 kg.
Still to go: 64.4 kg.
Diet followed: Reasonably Well.
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382 kcal
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Fat: 22.05g | Prot: 11.28g | Carbs: 33.09g.
Breakfast: Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: America's Choice Santa Fe Salad. more...
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Losing 1.6 kg a Week
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lilypad12's Weight History
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