Weigh In record (no journal entry) for 22 June 2019
|
63 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
2804 kcal
|
Fat: 178.17g | Prot: 87.09g | Carbs: 240.72g.
Breakfast: naranja, nuez, nueces, avena, cafe, Leche Entera. Lunch: café, LECHE, Calabacín, Arroz Blanco. Dinner: Hacendado Cacao Puro, Mantequilla de Maní. Snacks/Other: crema de leche, leche de coco, agua, stevia, chocolate, cacao, canela en polvo, mantequiella de mani. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carmenmanz's Weight History
|