Weigh In record (no journal entry) for 23 June 2019
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66.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 27.11g | Prot: 17.55g | Carbs: 49.38g.
Breakfast: Молоково Молоко 3,2%, Nesquik Какао-Напиток Быстрорастворимый, Здравушка Сыр Российский Молодой 50%, Хлеб Зерновой. Snacks/Other: Свитлогорье Мороженое Пломбир Крем-Брюле. more...
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Losing 0.3 kg a Week
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nastay___'s Weight History
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