Weigh In record (no journal entry) for 23 January 2013
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64.5 kg
Lost so far: 38.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2013:
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1667 kcal
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Fat: 78.68g | Prot: 105.83g | Carbs: 137.95g.
Breakfast: конфеты шоколадные, Яйцо, Белая Мука, Фруктоза, Подсолнечное Масло, Творог 5%. Lunch: картофель, свинина. Dinner: мандарин, киви, яблоко. more...
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Losing 2.1 kg a Week
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Tanyushik's Weight History
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