Weigh In record (no journal entry) for 22 June 2019
|
81.8 kg
Lost so far: 4.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
540 kcal
|
Fat: 19.57g | Prot: 20.72g | Carbs: 71.43g.
Breakfast: Красное Яблоко, Fazer Хлебец с Зёрнами и Семенами Подовый, ВкусВилл Печенье Овсяное Классическое, Яйцо, Сарафаново Молоко 2,5%. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariya-urist's Weight History
|