Weigh In record (no journal entry) for 22 June 2019
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58.5 kg
Lost so far: 5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 14.20g | Prot: 24.27g | Carbs: 48.23g.
Breakfast: AH Biologisch Verse Slagroom, Aardbeien, Arla Biologische Skyr. Lunch: Beemster Extra Oud, Wasa Knäckebröd Lichtgewicht. Snacks/Other: Klene Gemengde Drop Suikervrij, AH Biologisch Zuurkool. more...
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Gaining 4.2 kg a Week
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Laurierdrop's Weight History
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