Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
eliane.m.fatima
Journal
22 Jun 19
eliane.m.fatima's Journal, 22 Jun 19
eliane.m.fatima's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 June 2019
76.2 kg
Lost so far:
0 kg
.
Still to go:
21.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 June 2019:
493 kcal
Fat: 41.38g | Prot: 22.26g | Carbs: 6.51g.
Lunch:
Marba Mortadela Defumada, Café com Leite Integral.
Dinner:
Seara Lingüiça Calabresa, Salada de Alface com Vegetais Variados.
more...
2176 kcal
Exercise:
Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 3.0 kg a Week
7 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
eliane.m.fatima's Weight History
View Complete History